We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Services & Specialties
Our Specialties
Anxiety: Generalized, Panic/Anxiety Attacks
Stress, Burnout, Overwhelm
Trauma
PTSD
Attachment & Complex Relational Trauma
Suicidal Ideation
Self-Harm
Food, Nutrition & Mental Health
Integrative Medicine & Mental Health
Mindfulness
Self-Esteem
Child & Adolescent Issues
Life Transitions
Spirituality
Group Therapy
Individual Therapy
LGBTQIA+ Individual Therapy
Health Coaching
Telehealth
Therapy for Chronic Illness
Therapy for Teens
Women’s Issues
Social Anxiety Disorder Counseling
Other Trainings & Certifications
Additional Training:
- Introduction of Dialectical Behavioral Therapy (DBT), 2016
- Intensive Dialectical Behavioral Therapy (DBT), 2016
- Nutrition & Integrative Interventions in Mental Health , 2019
- Nutrition for Mental Health Disorders, 2019
- Integrative Medicine for Mental Health Trainings, 2020-2022
- Intensive Trauma Treatment Training, 2020
- Intensive Mindfulness Training, 2020
- S.A.F.E Model, EMDRIA Approved, EMDR Training, 2022
Certifications:
- Certified Dialectical Behavioral Therapist (C-DBT)
- Certified Mental Health Medicine Provider (CMHMP)
- EMDRIA Approved EMDR Trainer (S.A.F.E. Model)
- Advanced Mindfulness Certification
- Intensive Trauma Treatment Certification
- Yoga Therapist
- Therapeutic Trauma Informed Yoga Instructor
- Reiki Healing Facilitator
- Certified Clinical Trauma Professional
- Breathwork Facilitator
- Health Coaching
- Mind Body Spirit Release Practitioner
Awards:
- GHP Mental Health Innovation Excellence Award 2023
Reach out to us today!
Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.